WELCOME TO REFLECTION POND

Mindfulness training gives you access greater clarity, sense of peace and well-being into your life. One way to to train your mind is through Visual Journey Meditations. Explore the various live group and personal sessions that we offer so that you can live each moment with ease and joy.
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NEW ONLINE PROGRAM:
I.M. Intentions Manifested

Come together once a week for seven weeks and actively create your world. Intentions are Manifested as the Universe conspires in your favor when you make clear intentions! Get more info and sign up.

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2 NEW MEDITATION SESSIONS BEGIN AT ANAM CARA COLLECTIVE

Visual Journey Meditation Program

We begin our meditation classes starting in February. Once again, Anam Cara is hosting us and offering the intimate theatre space in West Asheville for our gatherings. Thursday evenings ans Sunday afternoons can be truly special when you take time for yourself and relax. You can drop in as you like and get discounts when you bring a friend. Get more info and join in.

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CALM YOURSELF WITH RIVER MEDITATION

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GET YOUR COPY OF THE CD!

GET YOUR COPY NOW and support Mary Paws Animal Shelter, Leicester, North Carolina